Mindfulness is the ability to be in the present moment fully, intentionally, and non-judgmentally. Practicing mindfulness cultivates many skills and mental qualities that can be helpful to those in the legal profession, including the ability to focus and concentrate, recognize and let go of distractions, manage stress and other emotions, and accept others openly and compassionately.
An Empirical Study of 1Ls at a Midwestern Law School. By Richard C. Reuben and Kennon M. Sheldon 48 Southwestern L. Rev. 1 (2019) T
Everyone knows Goldilocks and her relentless pursuit of porridge, pillows and other worldly pleasures that were “just right.” Well, la
It’s not easy being an attorney and it is stressful more often than not. With scary deadlines constantly around the corner and clients s