Mindfulness is the ability to be in the present moment fully, intentionally, and non-judgmentally. Practicing mindfulness cultivates many skills and mental qualities that can be helpful to those in the legal profession, including the ability to focus and concentrate, recognize and let go of distractions, manage stress and other emotions, and accept others openly and compassionately.
“Quiet reflection” may not be a phrase you typically associate with children, but one school program shows that yoga and deep breathin
Dr. Judson Brewer, a neuroscientist and head of the Division of Mindfulness at the University of Massachusetts School of Medicine, is one
The Mindfulness in Law Society has extended its pre-registration rates for the Mindfulness and the Path to Lawyer Well-Being Conference to
The Mindfulness in Law Society had a panel on mindfulness for law students at the National Association of Law School Academic Success Prof