Top

February 2016

The Benefits of Mindfulness in Our Profession

Do you have a pre-conceived notion that mindfulness involves a hippie way of life, like tuning out the world and living in a temple at the top of a mountain? Do you think it’s a fad with no supporting evidence of its benefits? Or, like...

The Critical Role of Mindfulness in Dealing with Legal Issues

Mindfulness in general, and meditation practice in particular, serves to more firmly ground one in present-moment experience apart from thought-driven notions of how things need to be different than how they are in order to be “happy.”  It is the very thought that things can...