All you need to support your mindfulness practice.

The MILS Mindfulness for Lawyers Starter Kit

This short pamphlet offers an introduction to mindfulness, and step-by-step instructions for beginning your own meditative practice in an approachable and sustainable way.

Mindfulness Instructions

Click here for mindfulness instructions, guided meditations, TED Talks, and other supports for a personal mindfulness practice.

Mindfulness Teacher Support

This member-only section provides support for mindfulness in law teachers and law professors, including guided meditations, student handouts, course syllabi, and successful course proposals. Click here to login, click on the My Membership Page link at the top right to get to your dashboard, then click on Resources.

  • Membership - $75 / 1 year Yearly Cost
MILS Statement in Solidarity for Racial JusticeRead Now